BE CAREFUL, PACE YOURSELF

 “To have a disposition mild and sweet, I must take care of me, my self, and Well. Lord, help your servant All his work complete; remind me, Lord, ta sometimes Rest a spell! I know you're always merciful and kind; Lord, help me be the Very same ta me! If I get stressed, please, Help me then unwind, so I can be the Best that I kin Be!”

Copyright 2016 by Stephen Cromwell Gifford

MODERATE PACE

 “Lord, help me Plan on being kind today, and alternate activity with rest. And not get bent on doing things, okay? 'Cause patience, Lord, is gonna bless me best!”

Copyright 2016 by Stephen C. Gifford

PRAYER FOR WELL-BEING

(“yoga” means action-and-relaxation)

“Lord, how can I promote my health? I’ve heard before I gotta pray! O Spirit, grant me wisdom’s wealth, I’ll yoga faithfully Today!”

Copyright 2016 by Stephen C. Gifford

SOME HELP, LORD!

Some Help, Lord!

Lord, Help me Act, reLax, and Build my Health, and Be more MerciFul, and Kindly, Too – with Not too Much, and Not too Little Wealth; fer All o' These, acCept my Thanks to You!

Copyright 2013 by Marie Louise Nickerson